Julio Montero

Peace and serenity is in the details. Take your time and find joy in the things you do. From folding your bed to cooking breakfast. Enjoy your work do it correctly slowly and with patience. If you find resistance to a certain task you know you should do. That is the most important task to do. Fight the urge to not do for this will train your will power. The same goes when fighting the urge to do something you know you should not do. Defeating the urge will empower you and build your self esteem.

Julio Montero


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